The Coniston Hotel Country Estate & Spa brings a new and exciting form of relaxation. You lie back on floating beds set across the water inside the Nàdarra Spa while live sound fills the space.
The session is led by sound healing practitioner Lauren, founder of Fellbeing. Participants settle onto floats roughly the size of a double mattress, wrapped in blankets with pillows and eye masks before a short meditation begins.
From there the room fills with the deep tones of gongs, crystal singing bowls and chimes, creating atmosphere of blissful meditation.
After the session, guests have the evening to explore the Nàdarra Spa, from heated outdoor infinity pools to saunas and steam rooms.
Following a recent sell-out event, new dates are expected to be announced soon.
